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The Science and Psychology Behind Self-Belief: A Power We Should All Harness

Introduction: The Power of Self-Belief Consider starting each day with an unwavering confidence in your abilities ie the Self-Belief Power. The feeling of empowerment that comes with self-belief is truly remarkable. Extensive research in the fields of psychology and neuroscience has demonstrated the significance of self-belief, not only in achieving personal success but also in …

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Why Doing What is Best vs. What is Right? Aren’t Always the Same Thing?!

We make decisions every single day. Some of these decisions are small and may seem insignificant while others could be life-changing. When it comes to the little stuff, how to do something or make a decision may not seem that important. However, when it comes to big decisions, the consequences are considerably more impactful. When …

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The Clash Between Cultural Norms and Professional Norms

In simple terms, a norm is a rule that guides behavior among members of a group or society. Cultural norms are essentially social facts, i.e. things that exist in a culture independent of individuals, and that shape our behavior and thoughts. Similarly, professional norms also exist. Industries and organizations typically have existing expectations about what’s ‘normal’ in a workplace …

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How Stress Can Affect Your Health

Most of us have at least a bit of stress in our everyday lives and it’s not necessarily a bad thing. In fact, small levels of recurrent stress can be beneficial. Physically, it keeps our brain more alert which leads to improved performance. Mentally, it helps with self-preservation and protection. However, without proper care or awareness, stress can be quite detrimental. So …

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Why Self Awareness is Often Overlooked? And Why it’s Important

Good Morning EVERYONE! And Welcome Back! Today, I wanted to write about something that I speak about often throughout our social media and that’s self-awareness. Why? Well, it is one of the underrated yet very necessary skills we need to be successful. As you may have heard before “know thyself” which simply refers to this …

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