Toughen Up

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The Uncharted Path: Embracing Vulnerability and Uncertainty in Leadership

Entrepreneurship, Professional Skills, Thrive, Toughen Up, Valor /

Introduction In a society that typically values leaders who exhibit unwavering certainty and confidence, embracing vulnerability and uncertainty represents a departure from the norm. Black Sheep Heritage, a brand known for challenging societal norms and promoting more profound and meaningful forms of activism and leadership, suggests an alternative leadership framework. This approach not only recognizes […]

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Top Ten Tips to Improve Your Martial Arts Conditioning

Fitness, Sports, Toughen Up /

The term “martial arts conditioning” may seem confusing to some. We often hear about MMA fighters prioritizing regimens that include conditioning, but what does it actually mean? Simply put, martial arts conditioning is the training you get to stay in your best condition to compete in and perform martial arts. It is more than just cardio or strength training. Strength training focuses on

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Why Leaders Concern Themselves with Doing What’s Right VS Managers Concern Themselves with Doing What’s Best

Entrepreneurship, Professional Skills, Thrive, Toughen Up, Valor /

Although leadership and management are two words that are often used interchangeably, they represent different characteristics. Being a leader is not the same as being a manager. This is because their duties and responsibilities differ. Primarily, leaders concern themselves with doing what’s right. Managers on the other hand, concern themselves with doing what’s best. And

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Top Ten Tips to Improve Your Martial Arts Conditioning

Fitness, Sports, Toughen Up /

The term “martial arts conditioning” may seem confusing to some. We often hear about MMA fighters prioritizing regimens that include conditioning, but what does it actually mean? Simply put, martial arts conditioning is the training you get to stay in your best condition to compete in and perform martial arts. It is more than just cardio or strength training. Strength training focuses on

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How Stress Can Affect Your Health

Entrepreneurship, Keep It Classy, Professional Skills, Socialize, Thrive, Toughen Up, Valor /

Most of us have at least a bit of stress in our everyday lives and it’s not necessarily a bad thing. In fact, small levels of recurrent stress can be beneficial. Physically, it keeps our brain more alert which leads to improved performance. Mentally, it helps with self-preservation and protection. However, without proper care or awareness, stress can be quite detrimental. So

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3 Key Elements to Having a Strong Presence

Keep It Classy, Professional Skills, Style, Thrive, Toughen Up, Valor /

All aspiring leaders need a strong presence, but it is something that’s not clearly defined. Is it grace when you are under pressure? Is it charisma? According to experts, a strong presence is a combination of various characteristics and external behaviors that create an image of leadership trustworthiness and competence. So without furthers delay, here’s a quick guide on how to make you the best you, with 3

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Firearms 101: Basics, Different Types of Firearms, and Safety

Toughen Up, Valor /

Firearms are amazing. They can help you protect your family, have the time of your life, and even put food on the table. A lot of firearm owners collect and love tinkering with guns, but keep in mind that these items are not toys. They are weapons designed to kill. So, safety should be your top priority. If you

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What is Valor? Why Should You Have it?

Education, Keep It Classy, Thrive, Toughen Up, Valor /

Life isn’t always simple. All kinds of decision-making confront us on daily basis – from small and mundane to the big and life-changing. Making these key decisions requires valor. It is basically the ability to face your fears and take action despite them. Fear is a necessary, natural feeling and it is generally useful in decision-making to give us

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The Benefits of Martial Arts

Fitness, Sports, Toughen Up, Valor /

Martial arts training classes have become increasingly popular in recent years. These classes improve the trainees’ stamina for self-defense as well as instill values that boost self-confidence. Apart from these, The Benefits of Martial Arts also helps you to be more disciplined, get in shape, and make new friends. Following are some of the many physical, mental, and other benefits of martial arts training:

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The Importance of Knowing Self-Defense

Fitness, Sports, Toughen Up, Valor /

Self-defense is the use of reasonable force to defend yourself, or someone close by from danger/harm in case of an attack by an aggressor. Knowing self-defense can allow you to avert disastrous results, e.g. injury or even death. The world is an ever-changing place and itcan certainly be dangerous at times. Learning self-defense is one

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The Benefits of Cardiovascular Exercise

Fitness, Sports, Toughen Up /

What’s up everybody! Welcome Back! Today we put together a quick reference guide for Black Sheep of all ages to get an overall good idea of WHY cardio is necessary for us all. Lets get started….Cardiovascular exercise includes movements that raise heart and respiratory rate and increases blood flow and oxygen throughout the body. This type of exercise

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The Big 5

Fitness, Sports, Toughen Up, Welcome /

Why it’s Important to Squats, Bench Press, Deadlifts, Overhead Press, and Hip Thrust The term “Big 5” refers to whole body workouts that make up the base of anyone’s power and strength whether they are a professional athlete or a casual gymgoer. If you are a regular at the gym, then you may be already familiar with the Big 5

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GI Bill

Toughen Up, Valor /

Good Afternoon Everybody! Hope everyone is doing well! Just wanted to take the time to try and help my fellow service members who are close to exiting from one chapter of their life to another. So today, I wanted to talk to you about the GI Bill. Contrary to popular civilian belief, the GI Bill

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Leadership? Is it declining in this day and age?

Entrepreneurship, Professional Skills, Thrive, Toughen Up, Valor, Welcome /

Good Morning everyone, welcome back to Black Sheep Heritage, we appreciate all the love and support we’ve received this past year. Whether you joined at month one or month 8, all we can say is Thank You! Now, today I’ll be touching on a professional topic that both confuses me and eludes me in answer.

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The Importance of Grit, Tenacity, and Perseverance for Personal and Professional Growth!

Entrepreneurship, Fitness, Keep It Classy, Professional Skills, Socialize, Sports, Thrive, Toughen Up /

Good Morning Ladies & Gents! Welcome Back To The Official HOME of the BLACK SHEEP! We hope that all of you are safe and well! I know things are kind of crazy right now with the virus-not-to-be-named and some of you may be feeling like the world sits on your shoulders, but I wanted to

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The Art of the Struggle & The Importance of Competition

Education, Entrepreneurship, Keep It Classy, Professional Skills, Socialize, Thrive, Toughen Up, Valor /

Good Morning Everybody! Welcome Back! Hopefully, with things kind of crazy right now, we wanted to continue on business as usual. So, Enjoy our newest piece, The Art of the Struggle & The Importance of Competition . Biologically, competitiveness is built into our DNA. We are programmed to hunt, gather, fight, and defend our territory

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Black Sheep Interview 2

Accessories, Education, Entrepreneurship, Finance, Fitness, Keep It Classy, Nutrition, Our History, Professional Skills, Socialize, Sports, Style, Thrive, Toughen Up, Valor /

Welcome Back Ladies & Gents! Welcome to our second segment, Black Sheep Interview 2! None other than our brother, Roc, From Roc Lifestyle, Team Black Sheep, has returned to give us another exciting Interview! Today, we bring you the Gentle Giant, Al Green aka Big Al. As you all know, here at Black Sheep Heritage,

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Monthly Motivation

Accessories, Education, Entrepreneurship, Finance, Fitness, Keep It Classy, Nutrition, Our History, Professional Skills, Socialize, Sports, Style, Thrive, Toughen Up, Valor /

Good Morning everyone! Welcome Back! And Welcome to our newest segment, our Monthly Motivation! As you may already know, our goal here at Black Sheep Heritage is to empower, enrich, and enable all Black Sheep throughout the world to succeed through information, education, and motivation. With our combined experience, success, and introduction of many other

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Black Sheep of the Month

Our History, Valor /

Good Morning Ladies and Gents! Welcome back to another segment of Black Sheep of the Month! Today, we’re bringing you something different in light of the holiday. As you already know, month after month, we bring forth special individuals throughout history that lead the way in their ideals, social change, and spirit. These individuals go

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Why You Must Think Critically During Times Of Political Turbulence

Professional Skills, Socialize, Valor, Welcome /

Good Morning Ladies and Gents! I hope all of you are doing well. Hopefully, you enjoyed our last two posts as much as we did. We can certainly say it was an honor to bring you 2019’s INBA/PNBA’s Champ, Alondra, and shed some light on our Black Sheep of the Year. Fortunately, the momentum is

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Black Sheep Interview

Entrepreneurship, Fitness, Keep It Classy, Nutrition, Our History, Professional Skills, Socialize, Sports, Toughen Up /

Good Morning, Ladies and Gents! I hope y’all are having an Outstanding New Year and are taking large strides to accomplish those 2020 goals! For the first time ever, I would like to announce our Black Sheep Interview series launched by none other than our brother, Roc. So without further delay! Check out our Black

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A Day for Marines

Toughen Up, Valor /

Happy 244th Birthday Marines! To all my brothers and sisters, I wish you an awesome day today for today is a day for Marines! For those of you who do not know, this elite fighting force was first established in 1775 in Tun Tavern. Quite fitting right hahaha?! One of the worlds best fighting force

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